Get guidance and support for your health and fitness goals

As a member of Kick Finnsnes, you have the opportunity to receive guidance and support towards your health and fitness goals through a free guidance session and follow-up session.

The guidance session is tailored to you and your needs. Before the session, you’ll have the opportunity to share what you’d like to get out of the session. When we meet, we’ll start by discussing what you shared and planning our time together.

You’ll also have the opportunity to schedule a follow-up session one month after your guidance session. During the follow-up session, we’ll reflect on your experiences since we last met and explore what guidance and support might help you moving forward.

Once you’ve scheduled a session, you’ll receive an email confirmation and a reminder before the session. You’ll also receive an email to schedule a follow-up session.